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“Happy Lists”
Mastershift oninI wish to share a little writing, its quite a healing avenue and cathartic for me to openly express a…
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Object Free Happiness
Mastershift oninLast Christmas, I spent the whole holiday week with family in another province in Canada. I remember before I…
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The Benefits of Gratitude
Mastershift oninToday, I give thanks to my family who, both, supports and encourages me every way. I give thanks to my…
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3 Tips To Act Your Best
inGrowing up my parents always told me to do my best, but being the overachiever I am, even my best…
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An Easy Tip to Follow Your Bliss
inIt sounds so simple, right? Follow your Bliss. So, why is it so hard to get to that blissful spot? What…
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Let it go!
Mastershift oninThis life is all about being happy, healthy and present in your daily activities. The best way to become…
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4 Secrets To A Happier Marriage
inMy husband and I are on our way way to the airport for our annual summer vacation together. And every…
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How to Change Negative Thoughts
Mastershift oninThe majority of my client’s problems stem from a constant current of negative thoughts running through their minds and therefore…
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I See Beauty In Everything
inI used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter…