This life is all about being happy, healthy and present in your daily activities. The best way to become a joyful and vibrant Being is by letting go of what doesn’t serve us anymore. I found this following story on the Internet. It explains how important it is to let go of all the unhappy stories we have experienced. Lets practice to replace them with happy ones.
Life Is Good! 🙂
“A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!”
Have a wonderful day and be happy, you deserve it. 🙂
About the Author:
After earning a degree in Social Work in Germany, Gabrielle worked for several years with mentally disadvantaged children and coma patients. Her responsibilities included providing guidance as a life counselor for her clients and their families.Today, Reverend Gabrielle Orr is a certified Akashic Record Teacher and Consultant, Healing Touch Practitioner, Reiki Master, Body Talk Practitioner, EFT Practitioner, Massage Therapist, and Feng Shui Consultant. She teaches Akashic Record Classes and Retreats internationally since 2002.
Facebook: http://www.facebook.com/GabrielleOrr
