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Are Empaths a Sign of Human Evolution?
Mastershift oninBy: Paige Bartholomew Licensed Psychotherapist I knew all my life that I was “sensitive” and that I picked up on…
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“Happy Lists”
Mastershift oninI wish to share a little writing, its quite a healing avenue and cathartic for me to openly express a…
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Physical Self Care
Mastershift oninI truly believe that our bodies have an innate ability to heal themselves. Many of you might have experienced this…
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Let it go!
Mastershift oninThis life is all about being happy, healthy and present in your daily activities. The best way to become…
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Abandon Everything For Spiritual Growth
Mastershift oninYour spiritual growth is measured by how far you can renounce and abandon the worldly pleasures and expectations. Spiritual…
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Finding and Fixing the Holes in Your Wellness Plan
Mastershift oninWhy is it that we may eat well, exercise and still struggle with our weight and health? For many of…
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4 Ingredients to Completely Avoid
Mastershift oninWhen we are journeying towards becoming happier, healthier and more spiritual, it is important to treat our bodies as best…
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Forgiveness Requires Gratitude
Mastershift oninDr. Fred Luskin explains why gratitude and compassion help people look beyond themselves to enable forgiveness and why practicing gratitude…
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Fresher For Longer
Mastershift oninYou arrive home, proud of your recent fresh vegetable and fruit purchase. You’re stocked up for the…
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10 Magical Steps to Fulfilling Your Prosperity Dream
Mastershift oninSo you want to be successful, healthy, happily married, and rich? Do you feel like a successful, healthy, happily married,…