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It’s All a State of Mind
Mastershift oninThere is a saying “paradise is a state of mind.” What a powerful statement. Everything comes down to our state…
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Five Ways to Present Your Best Self and Create Harmony in Your Relationships
Mastershift oninHave you ever stopped to just listen to yourself? Do you communicate well with others? Do you show love…
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I Have Decided to Be Happy Today
inHave you ever had a day where you feel like everything under the sun is going wrong? Someone cut you…
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You Must Be On A Path: The #1 Thing Of 7 Things You Must Do To Love Your Life…
Mastershift oninTo love you life, you have to be on a path. It can be any path, the form doesn’t…
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Giving Children Your Power?
Mastershift oninYou know the scene… in the supermarket with your child and you have just told them ‘No!’ They ask again…
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44 Seconds of Kindness
Mastershift oninHello I’m Kat Leo and the host of Pay it Forward Long Island. Since I was a little girl I…
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4 Ways to Raise Truly Grateful Children
inLast weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
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Why It Should Be Easy To Live In Harmony
Mastershift oninI was driving to the airport the other day and my three year old, Madeline, starting howling in the back…
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4 Ingredients to Completely Avoid
Mastershift oninWhen we are journeying towards becoming happier, healthier and more spiritual, it is important to treat our bodies as best…
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92 Seconds Of Happiness
Mastershift oninEvery day you wake up with a choice to have a happy day or a miserable one. Only you have…