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The Benefits of Gratitude
in Mastershift onRead moreToday, I give thanks to my family who, both, supports and encourages me every way. I give thanks to my…
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3 Tips To Act Your Best
Read moreGrowing up my parents always told me to do my best, but being the overachiever I am, even my best…
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An Easy Tip to Follow Your Bliss
Read moreIt sounds so simple, right? Follow your Bliss. So, why is it so hard to get to that blissful spot? What…
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4 Secrets To A Happier Marriage
Read moreMy husband and I are on our way way to the airport for our annual summer vacation together. And every…
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Two Easy Tips To Remember You’re WORTH it!
in Mastershift onRead moreMy husband and I were on vacation last week. We try to get away every year. If we don’t, the…
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I See Beauty In Everything
Read moreI used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter…
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Why Taking Things Personally Doesn’t Serve You
Read moreThe other day I was trying to back out of a tight spot. A huge Comcast van, to my right,…
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My Story of Gratitude During The 100 Year Boulder Flood
Read moreI consider myself to be a spiritual person more than a religious person. There are certain things in life that…
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I Have Decided to Be Happy Today
Read moreHave you ever had a day where you feel like everything under the sun is going wrong? Someone cut you…
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5 Detoxifying Foods For Your Liver
in Mastershift onRead moreA healthy liver is crucial for a good life and good health. You probably never stop to think about your…
