The Benefits of Gratitude
in Mastershift onRead moreToday, I give thanks to my family who, both, supports and encourages me every way. I give thanks to my…
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3 Tips To Act Your Best
Read moreGrowing up my parents always told me to do my best, but being the overachiever I am, even my best…
An Easy Tip to Follow Your Bliss
Read moreIt sounds so simple, right? Follow your Bliss. So, why is it so hard to get to that blissful spot? What…
4 Secrets To A Happier Marriage
Read moreMy husband and I are on our way way to the airport for our annual summer vacation together. And every…
Two Easy Tips To Remember You’re WORTH it!
in Mastershift onRead moreMy husband and I were on vacation last week. We try to get away every year. If we don’t, the…
I See Beauty In Everything
Read moreI used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter…
Why Taking Things Personally Doesn’t Serve You
Read moreThe other day I was trying to back out of a tight spot. A huge Comcast van, to my right,…
My Story of Gratitude During The 100 Year Boulder Flood
Read moreI consider myself to be a spiritual person more than a religious person. There are certain things in life that…
I Have Decided to Be Happy Today
Read moreHave you ever had a day where you feel like everything under the sun is going wrong? Someone cut you…
5 Detoxifying Foods For Your Liver
in Mastershift onRead moreA healthy liver is crucial for a good life and good health. You probably never stop to think about your…
