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Why You Need To Let Go Of The Past
inRead moreSometimes I hold on to things too long, and I don’t even realize it. I think I have let go…
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4 Ways to Raise Truly Grateful Children
inRead moreLast weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
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Yummy Grilled Vegan Tacos
Mastershift oninRead moreI could eat tacos all day, every day for the rest of my life if you let me. Tacos have…
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Why It Should Be Easy To Live In Harmony
Mastershift oninRead moreI was driving to the airport the other day and my three year old, Madeline, starting howling in the back…
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Delectable Mango-Avocado Gazpacho
Mastershift oninRead moreOn a hot day there is nothing better than cold delectable soup to refresh the palate. Given my love of…
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I Want To Make You Sweat!
Mastershift oninRead moreHere is a subject you may not want to tackle – body odor! But unfortunately it does exist. As a…
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be positive
inRead moreIt’s so easy to worry and focus on the negative. If we are not in sync with ourselves, we hold…
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exercise is my natural high
Mastershift oninRead moreI’ve always been an athlete. I’d love to sit here you and tell you that I have struggled to get…