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Abandon Everything For Spiritual Growth
Mastershift oninYour spiritual growth is measured by how far you can renounce and abandon the worldly pleasures and expectations. Spiritual…
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How to Change Negative Thoughts
Mastershift oninThe majority of my client’s problems stem from a constant current of negative thoughts running through their minds and therefore…
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I See Beauty In Everything
inI used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter…
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The Science of Meditation
Mastershift oninScience has proven time and again that meditation can restructure the brain and rewire it for success, better concentration, more…
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Demystifying Spirituality
Mastershift oninOften when we hear the word spiritual we tend to either put on our “spiritual” hats and engage the conversation,…
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The Power of the Mind: Healing the body with your thoughts
Mastershift oninThoughts are intangible, invisible, and immeasurable, but does that mean they’re non-powerful? This is a compelling question, one that…
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What’s On Your Mind?
Mastershift oninYour brain is all about keeping you alive. It does most of its work automatically, so you don’t have to…
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Finding and Fixing the Holes in Your Wellness Plan
Mastershift oninWhy is it that we may eat well, exercise and still struggle with our weight and health? For many of…
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Find Your Inner Peace to Build Your Outer Peace
Mastershift oninIf you ever argued about anything, then you know that a happy-ending requires the two of you to communicate until…
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A shift in perspective
Mastershift oninBy Dr. Andrew S. Goldstein and Jamie T. Duneier We are taught to create a vision of what…