-
The Way of Chi
Mastershift onin“The Tao is like a well: used but never used up. It is like the eternal void: filled with…
0 -
“Staying Awake: Notes From Surgery”
Mastershift oninI admit it: I live a charmed life in a small town on a farm where we grow our…
-
Best Ever You
Mastershift oninAlong the journey and way Life will put you to the test- How you take it matters and it’s important…
-
The Power of the Mind: Healing the body with your thoughts
Mastershift oninThoughts are intangible, invisible, and immeasurable, but does that mean they’re non-powerful? This is a compelling question, one that…
-
I Have Decided to Be Happy Today
inHave you ever had a day where you feel like everything under the sun is going wrong? Someone cut you…
-
4 Ways to Raise Truly Grateful Children
inLast weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
-
HOW DISTANCE MAKES THE HEART GROW FONDER
Mastershift oninThere is an adage that says “distance makes the heart grow fonder”. This adage is applied to those…
-
Is Resentment Running Your Life? How To Reclaim Happiness Through Forgiveness.
Mastershift oninLast week a friend shared a story with me about a falling out she’s had with her brother and…
-
Yummy Grilled Vegan Tacos
Mastershift oninI could eat tacos all day, every day for the rest of my life if you let me. Tacos have…
-
Finding and Fixing the Holes in Your Wellness Plan
Mastershift oninWhy is it that we may eat well, exercise and still struggle with our weight and health? For many of…