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5 Detoxifying Foods For Your Liver
Mastershift oninA healthy liver is crucial for a good life and good health. You probably never stop to think about your…
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Giving Children Your Power?
Mastershift oninYou know the scene… in the supermarket with your child and you have just told them ‘No!’ They ask again…
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Doing or Being?
Mastershift oninSometimes when I don’t feel centered I like to pick up one of my favorite books to bring me back…
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4 Ways to Raise Truly Grateful Children
inLast weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
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Yummy Grilled Vegan Tacos
Mastershift oninI could eat tacos all day, every day for the rest of my life if you let me. Tacos have…
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21 Ways to Raise Your Vibration
Mastershift oninRaising one’s vibration is an effective way to live a more balanced and happy life, and also a way to…
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Delectable Mango-Avocado Gazpacho
Mastershift oninOn a hot day there is nothing better than cold delectable soup to refresh the palate. Given my love of…
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I Want To Make You Sweat!
Mastershift oninHere is a subject you may not want to tackle – body odor! But unfortunately it does exist. As a…
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Inner Peace
Mastershift onin“Peace comes from within. Do not seek it without.” -Buddha Somewhere between the love in your heart and thoughts in…