I Want To Make You Sweat!

I Want To Make You Sweat!
May 31, 2013 Hayley Hobson

Here is a subject you may not want to tackle – body odor!  But unfortunately it does exist.

As a holistic health coach, I can tell you, eating a good diet and drinking enough water can really cut down the odor, but often times, you’ve got to admit, it takes a little something extra.

Sure, the conventional antiperspirants work great, if you don’t mind infusing your armpits with cancer causing aluminum, but for those of you seeking a more natural option, you may have noticed that the pickings are rather slim.

Don’t fret!  Here is a DIY home recipe with ingredients, including essential oils that won’t daunt you.




1/4 cup baking soda

1/4 cup coconut oil

1/4 cup cornstarch
3 TBS beeswax

8 drops lavender

8 drops lemon
8 drops Frankincense


On very low heat, slowly melt the coconut oil and bees wax.  Stir in the essential oils and pour into your containers.  Let stand to cool and solidify. I promise you you’ll be flaunting your underarms all over town after this one!

I have given you a recipe I KNOW is going make you feel fine.  But I’d love to hear your thoughts.  What are you using now?  Please leave your comments in the box below.

About the Author:


Hayley Hobson is a yogi, Pilates and nutrition expert based in Boulder, CO. Hayley creates lifestyle transformations by coaching her clients to strengthen, nourish and evolve through the cycles and shifts in life. Combining cutting edge understanding of all three disciplines of Pilates, yoga and nutrition due to years of anatomical study and dietary theory, Hayley’s approach leverages their blended benefits and results. Her unique and intelligent style promotes strengthening while softening–empowering her client’s to heal not only their physical bodies, but their hearts and minds as well. Hayley is the creator of the Strengthen, Nourish and Evolve Nutrition and Detox Programs.  Enrollment is open and www.snenutrition.com. To find Hayley, visit her website www.hayleyhobson.com or visit her on Facebook at www.facebook.com/hayleyhobon or Pinterest www.pinterest.com/hayleyhobson69.


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