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4 Ways to Raise Truly Grateful Children
Last weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
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Yummy Grilled Vegan Tacos
in Mastershift onI could eat tacos all day, every day for the rest of my life if you let me. Tacos have…
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Delectable Mango-Avocado Gazpacho
in Mastershift onOn a hot day there is nothing better than cold delectable soup to refresh the palate. Given my love of…
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I Want To Make You Sweat!
in Mastershift onHere is a subject you may not want to tackle – body odor! But unfortunately it does exist. As a…
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What You Can Do When You Need To Heal
in Mastershift onIt sounds so corny, but you know what? We, as human beings, are more disconnected from nature than ever…
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Why it is important to teach our children how to be healers
Our children are a reflection of ourselves as much as they are their own beings. As parents it is important…
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be positive
It’s so easy to worry and focus on the negative. If we are not in sync with ourselves, we hold…
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Don’t Let Fear Paralyze You, Let It Motivate You
in Mastershift onThere is a lot in our lives that can frighten us if we let it. “What ifs” can pile up…
