“Open Your Mind To Do Something Kind”

“Open Your Mind To Do Something Kind”
February 28, 2013 Christina Arabolis


Last week, I suggested we try giving out daily compliments as a way to brighten the lives of the people around us.  Please feel free to share those experiences on this blog post or on The Master Shift Facebook page.  Our goal is for you to shine your light on others creating a ripple effect around the planet.  We have entered a new era in which we are the architects.  Our thoughts are extremely powerful.  “Ask; Seek; Knock;” it is important for us to take action steps in creating the world we wish to see.  So let’s join together in spreading our positive thoughts to create a positive world.

The task for the week is really fun.  You will be sending a short message to 7 people on your Facebook page.  Here’s how you will find the 7 people.  Please go to your personal Facebook page and click where it says “friends.”  You will see a complete list of your friends with their pictures.  Write down the first 7 names that come up on your list.  Do not go down the list, just write the first seven.  The idea is to write something positive to each person for the next seven days.  You can write something on their wall or private message them.  Look at them closely.  What do you admire about them?  What are their strengths?  Have they accomplished something recently?  Use these questions as a framework to structure what you write.  If you get someone that you don’t feel like writing to, use it as an exercise to teach yourself to find the good in others.

Please come back to this post and share your experiences with us.  We will randomly share on The Master Shift Facebook page.  Together we can create a peaceful and harmonious world.



About the Author: Christine Segal, M.Ed., is a Certified Holistic Health Coach having studied at Integrative Nutrition. She has her own business called Inner Beauty Workshops where she teaches clients how to generate beauty from the inside out. Christine is currently studying to become a Doctor of Spiritual Studies at Emerson Theological Institute. She hosts a weekly radio show on Freedomizer Radio called WakeUP & Live. Website (www.innerbeautyworkshops.com) To sign up for Christine’s newsletter: http://innerbeautyworkshops.us4.list-manage.com/subscribe?u=afc0eee639586ca887b38b464&id=03df846602


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