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Trusting the Higher Self
Mastershift oninOn a recent trip to California I witnessed myself trying to find the different meanings and/or perspectives to spirituality. …
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Your Perfect Journey
Mastershift oninI think a lot of us can feel like we aren’t doing things “right” on our spiritual journeys. We…
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Send Me a Sign Please…
Mastershift oninGrief is that heart wrenching, deep rooted pain that we feel to the core of our soul when someone…
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A Listening Meditation – Alan Watts
Mastershift oninAlan Watts suggests a few techniques to get in the meditative state such as hearing the sounds around you and focusing…
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Can you hold your positive focus for 68 seconds?
Mastershift oninCan you hold your positive focus for 68 seconds? Of course, you might think. At least that’s what I thought.…
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Ocean Crossing
Mastershift oninMy friends said, “Don’t do it. If the current doesn’t drown you, smashing up against those rocks surely will.”…
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Embracing our shadow
Mastershift oninOur shadow parts are the darkest parts of our being that we hide away from the world in the…
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Embrace Your Fear – A Loving Exercise
Mastershift oninSo often, we resist fear. We see it as something to be, well, feared. And what we resist persists.…
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Meditation: Increase Positive Energy
Mastershift oninThis meditation by Marc Rice utilizes the “heart consciousness” to increase positive energy in our every day lives. Meditation: Marc…