A Listening Meditation – Alan Watts

A Listening Meditation – Alan Watts
May 2, 2013 TheMasterShift

Alan Watts suggests a few techniques to get in the meditative state such as hearing the sounds around you and focusing on your breath.

Meditation:  Alan Watts

Website:  http://alanwatts.com/

Video found on this Youtube channel:  http://www.youtube.com/user/hummingbirdSage?feature=watch


Featured Image Photo:  stagevu.com


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