Introduction To The Sacred Space
meditation oninEach of us has our very own sacred space within our body. It’s not some place inside an actual building…
2Back to basics
Mastershift oninI have been teaching spirituality and conscious living in both one-on-one and group settings for over a decade. Yet through…
A Listening Meditation – Alan Watts
Mastershift oninAlan Watts suggests a few techniques to get in the meditative state such as hearing the sounds around you and focusing…