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Introduction To The Sacred Space
meditation oninEach of us has our very own sacred space within our body. It’s not some place inside an actual building…
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Back to basics
Mastershift oninI have been teaching spirituality and conscious living in both one-on-one and group settings for over a decade. Yet through…
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A Listening Meditation – Alan Watts
Mastershift oninAlan Watts suggests a few techniques to get in the meditative state such as hearing the sounds around you and focusing…