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Healing Emotional Trauma
in Mastershift onGrowing up, I was in an environment where insanity was the norm. My experience was one of finding a way to…
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5 Obstacles on the Spiritual Path
in Social Evolution onDeciding we want to commit to the spiritual path is easy, but it can be harder to live up to…
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Paying an Invisible Debt
in Mastershift onMy darling fiancé, Matt, likes to quote Mark Twain, “Worrying is like paying a debt you don’t owe.” I am…
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Fierce Love
in Mastershift onNot long ago I received a beautiful email from an ex that touched me to the very core of my…
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The Ego Is Dead!
in Mastershift onWhat is the ego? ego : the opinion that you have about yourself psychology : a part of the…
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Unfolding the Oneness of You
in Mastershift onBooks find me in the strangest of ways. If I am in a bookstore they literally jump from the shelves. …
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3 Yogic Lessons for a Life of Abundance
in Mastershift onYoga teaches us to be grateful for the present moment, not only for the promise of future reward. It allows…
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How to Change Negative Thoughts
in Mastershift onThe majority of my client’s problems stem from a constant current of negative thoughts running through their minds and therefore…
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Lessons Learned from my Car
in Mastershift onI have to sell my car. I can’t afford it any longer. It is one of those difficult…
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Kudzu of Emotions
in Mastershift onHere on these mountains of Western North Carolina there is kudzu everywhere. It is an invasive vine that chokes…
