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5 Detoxifying Foods For Your Liver
Mastershift oninA healthy liver is crucial for a good life and good health. You probably never stop to think about your…
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Why You Need To Let Go Of The Past
inSometimes I hold on to things too long, and I don’t even realize it. I think I have let go…
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4 Ways to Raise Truly Grateful Children
inLast weekend I was standing in an extremely long line at Nashville Airport, waiting to go through security. I was…
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Yummy Grilled Vegan Tacos
Mastershift oninI could eat tacos all day, every day for the rest of my life if you let me. Tacos have…
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Why It Should Be Easy To Live In Harmony
Mastershift oninI was driving to the airport the other day and my three year old, Madeline, starting howling in the back…
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Delectable Mango-Avocado Gazpacho
Mastershift oninOn a hot day there is nothing better than cold delectable soup to refresh the palate. Given my love of…
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I Want To Make You Sweat!
Mastershift oninHere is a subject you may not want to tackle – body odor! But unfortunately it does exist. As a…
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Wake Up and Love Yourself
Mastershift oninIf you can wake up each morning with full love for yourself, it will be much easier to love…
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Happiness Comes From Engineering Our Days With Intent And Purpose
Mastershift oninYou picked your life. You picked your parents, your friends, your children, your career and every single little detail about…