I’ve always been an athlete. I’d love to sit here you and tell you that I have struggled to get off my bum (and I do some mornings, believe me, it isn’t always easy), but the truth of the matter is I love exercise. There is nothing more amazing then sweating it out, then feeling my body gain strength and flexibility. I feel connected to my soul when I exercise. I cannot imagine my life without it. I realize that there are people out there who really struggle to exercise. I’ve heard thousands of excuses. When you consider what you do in a 24 hour period, if you were to devote 1 hr. 1 out of 24 hours, to getting in shape, you could stop looking at yourself with judgement, you can go into Victoria’s secret and buy that sexy lingerie or those beautiful panties and feel confidant. You’ll have more energy, more pep in your step and you will feel like you have done something for you that is really good for your health. When you look at all the health benefits of fitness, there really is no excuse. Come on. It will make you feel good. Let’s do this!
