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How to deal with Disappointments
Mastershift oninWe have all experienced disappointment before. We’ve been disappointed in ourselves, others, outcomes, the weather, our job, and just…
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Two-Week Gratitude Rock Challenge
Mastershift oninAbout a year ago I found myself having an awful day or what I perceived to be an awful…
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Meditation to Ignite the Flow of Creativity
Mastershift oninThis meditation by Heidi Chinlund will ignite your creative flow and spark new ideas so you can move forward in…
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be positive
inIt’s so easy to worry and focus on the negative. If we are not in sync with ourselves, we hold…