When Weird Becomes Wonderful
in Mastershift onI remember the first time I could no longer tolerate what used to be acceptable. After watching a movie that…
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Emotionally Honest
in Mastershift onTex, our Bipolar cat, switches from nice to mean in a split second. I make the comment to Matt since…
First Time
in Mastershift onThis was the first time the sun embraced me. It was the first time the wind caressed my face. I…
“Staying Awake: Notes From Surgery”
in Mastershift onI admit it: I live a charmed life in a small town on a farm where we grow our…
Transcending the Hero’s Journey
in Mastershift onBe in the world but not of it. The message is clearer than ever. The world’s individual and collective suffering…
A Recipe for Being Your Best Ever You
in Mastershift onThis recipe has been passed from generation to generation and is one of our world favorites. You may not need…
Is Resentment Running Your Life? How To Reclaim Happiness Through Forgiveness.
in Mastershift onLast week a friend shared a story with me about a falling out she’s had with her brother and…
Set Boundaries Out of Love for Yourself
in Mastershift onHave you heard the song, “You Always Hurt the One You Love”? The truth is that love does not…
What You Can Do When You Need To Heal
in Mastershift onIt sounds so corny, but you know what? We, as human beings, are more disconnected from nature than ever…
Your Life’s Mission – To love Yourself!
in Mastershift onI would like to ask a fundamental question – how much do you truly love yourself? The reason this…
