Author archive for Regina Cates

Kindness Is Good for Your Heart
By Regina Cates in Mastershift on June 20, 2014
Early spring in my neighborhood in Los Angeles is a heavenly time to lay in bed at night with the…
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June 20, 2014 by Regina Cates
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Set Boundaries Out of Love for Yourself
By Regina Cates in Mastershift on June 17, 2013
Have you heard the song, “You Always Hurt the One You Love”? The truth is that love does not…
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June 17, 2013 by Regina Cates
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Forgive, Because You Know Better
By Regina Cates in Mastershift on June 15, 2013
Over the course of my life I was deeply hurt or betrayed by the actions of others. For years…
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June 15, 2013 by Regina Cates
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