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Closure. What exactly is “closure?”
Change oninOften, we rely on someone else to give us closure. We want our questions answered. We want to get inside…
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Let it go!
Mastershift oninThis life is all about being happy, healthy and present in your daily activities. The best way to become…
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declutter
Mastershift oninClutter. It’s everywhere. It’s in our homes. It’s in our visual landscape. It’s surrounding us at our jobs. And it’s…
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Why You Need To Let Go Of The Past
inSometimes I hold on to things too long, and I don’t even realize it. I think I have let go…
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Accepting The Apology You Never Received
Mastershift oninHave you ever felt like you deserved an apology from someone and never received it? Instead of “sitting in wait,”…
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Important Lessons We Can Learn From Children
Mastershift oninThink about your fondest and most beloved memory. For a brief moment, feel the way you felt and breathe…
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be positive
inIt’s so easy to worry and focus on the negative. If we are not in sync with ourselves, we hold…